Convenient Class Schedule Options:
• One all day Saturday or 4 weekly 2-hour sessions
• Two 4-hour Sunday afternoon sessions
Classes are held throughout the community. Package discounts are available. Be sure to check our website often for schedule changes, new classes and more opportunities to learn. Classes are also available in Spanish.
Take me to: Before Baby Classes • After Baby Classes
BEFORE or AFTER BABY ARRIVES
CPR & Safety: Infant, Child or Pediatric: Be prepared: Learn CPR and home safety techniques for infants (birth to 1 year) and/or children (1 to 8 years). Register Now!
Healthy Beginnings: This class teaches flexible fitness options for new and expectant moms. It includes yoga, water aerobics and regular low-impact aerobics. Babies are welcome, and child care is available. Register Now!
Grandparenting—Isn’t It Grand?: What are the current philosophies about giving birth and parenting? What do grandparents in today’s word need to know as they step into this new role? This class provides for an open discussion about generational differences as well as the American Academy of Pediatrics recommendations for baby care. A brief tour of the hospital is included. Register Now!
Car Seat Safety: These classes are taught by nationally certified child passenger safety technicians. Come practice with our car seat technician on how to properly install and secure your baby into the car seat as well as learn additional safety features to keep you and your baby safe. Register Now!
FREE DISCUSSION GROUPS
Being Parents—Dealing with the Realities: Now that full-time parenthood has arrived, treat yourselves by connecting with other parents about the real life joys and challenges. Are you communicating with your partner, are you still intimate with each other, are you exhausted? A trained facilitator will lead an interactive discussion on how to maximize the enjoyment of parenthood. Register Now!
Mom to Mom Connection: This group is for breastfeeding moms and is facilitated by a
certified lactation consultant. Moms are invited to bring their newborn to 6 month old to group I and continue to come to group II with their 7 month to 12 month old. New mothers will share their joys with a new baby, stories, frustrations and challenges in a safe environment in which all women share the same joys and challenges. Register Now!
Daddy Boot Camp: This is a program in which new fathers (who bring along their 2 month old babies) orient fathers-to-be on the realities of fatherhood. Having dads learn together provides a whole new perspective on this job that you will not get from experts, researchers, parenting instructors, or even family and friends. Register Now!
Before Baby Classes • After Baby Classes
